No need to feel too guilty during the Holidays. Every culture on Earth celebrates with special foods. It's how we gather and share. This need for special times is one of the things that make us human. To create needed balance, wheatgrass juice is the perfect antidote to cleanse and … [Read more...] about Wonderful Wheatgrass
Raw Lunch On The Go
Fresh Sunflower seeds are a favorite in the Raw Food diet. They are so sweet and yummy, and one of the richest in nutrients of all the sprouts. These little gems are a good source of Protein, B complex vitamins and Vitamin E, as well as significant amounts of Calcium and Iron. Gabriel … [Read more...] about Raw Lunch On The Go
Delicious Winter Raw Miso Soup
The Japanese have been using Miso for its health benefits since the 7th century. I didn't truly realize what a superfood it was until I got involved in the Raw Food Movement. Today, when we are all exposed to a multitude of chemicals and heavy metals, Miso provides welcome protection … [Read more...] about Delicious Winter Raw Miso Soup