I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
Alkaline water is sold everywhere from Whole Foods to Walmart. With clever names like “Eternal Water” and “Smartwater” it is tactically endorsed by football players and athletes. The Kangen Water System states that the entire U.S. Ski Team drank alkaline water and used the exorbitantly … [Read more...] about Alkaline Water: Beneficial Or Bogus?
Since I was diagnosed with cancer at 53 years old, and committed to eating organic raw living foods, I have been practicing saying “no thank-you” gracefully, without feeling guilty. When I finished with my year of eating totally raw, and transitioned to eating 80% raw/living foods and 20% … [Read more...] about The Art Of Saying “NO”
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!
Organic September is an annual campaign that encourages people to make consistent changes to their purchasing habits, to chose organic whenever possible. But with the very tricky labels how can we be double sure we're getting it right, buying the best products, not wasting our … [Read more...] about Organic September: How to avoid being scammed by beauty care labels