I often feel confident with ancient foods. I feel they have stood the test of time. The seven basic agricultural products, called 'the Seven Species', are listed in the Bible. They are wheat (not the modern hybrid variety), barley, figs, grapes, olives, pomegranates, and dates. You can not … [Read more...] about The Mighty Raw Dried Fig
Easy Vegan Artisan Cheese
When you tell people you eat a great percentage of your food raw, you often get two responses: Open curiosity or shut down tight fear. "How will I get my protein?", they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function … [Read more...] about Easy Vegan Artisan Cheese
Giving Thanks With Our Raw Custard Pumpkin Pie Recipe
You can't fool anyone with a plate of carrot sticks over the Holidays. We all want sweet treats that look and feel like a celebration. No matter how brave we are during the rest of the year, culinary fearlessness can feel like jumping off a cliff during the Holidays. If you are willing … [Read more...] about Giving Thanks With Our Raw Custard Pumpkin Pie Recipe
Raw Greece
I was cutting up glorious raw figs for my salad last week and I became so inspired by them that I began to believe that maybe I needed to travel to Greece! A fig adventure, and it would be a tax write off. I looked up 'Greece' on the web. This year, the fig crop is delayed a week or so. … [Read more...] about Raw Greece
Raw Irish Cheese Recipe
With so many nutritional benefits, Irish Moss today is considered a 'Superfood' in the Raw Food Diet. In the Raw Foods Kitchen, we use it is to thicken any vegan food or plant based raw vegan dessert. With the correct preparation it is a great natural stabilizer for Cashew Cheese, which … [Read more...] about Raw Irish Cheese Recipe