This is my contribution to September's 'Uterine Cancer Awareness Month'. My wish is for a happier, healthier world through living in touch with what our bodies have to teach us and using Food As Medicine to make that happen. The family of words that are related to … [Read more...] about UTERINE CANCER AWARENESS MONTH (MY CONTRIBUTION FOR A HAPPIER, HEALTHIER WORLD)
PRACTICING KIDNEY KINDNESS
Today I want to talk about the kidneys, a matching pair of organs we don't give much thought to unless they cause us trouble, and practicing kidney kindness. We have two kidneys, not just one, which gives you an idea of the importance Divine invention places on cleansing the … [Read more...] about PRACTICING KIDNEY KINDNESS
PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER!
PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER! After years of abusing our bodies, many of us, like myself, need forgiveness foods. A food that is a serious game changer. And if miso could talk, I think of it saying, “Don't worry, dear one. I know you got lost, … [Read more...] about PROBIOTIC-RICH MISO: A SERIOUS FOOD AS MEDICINE GAME CHANGER!
REVEALING THE VITAMIN C HOAX
REVEALING THE VITAMIN C HOAX You get a cold, the flu, bronchitis.... everyone recommends you up your dosage of Vitamin C. Diagnosed with cancer, your doctor will probably suggest adding Vitamin C to your supplement list. We are revealing the Vitamin C hoax because Vitamin C is a very … [Read more...] about REVEALING THE VITAMIN C HOAX
Going Vegan: Does It Really Improve Your Health?
It's not easy living in a country where the food is not safe. A country where the supermarket shelves are packed and stacked.....yet the foods are man-made, chemical laden, food-like substances that are making and keeping us chronically ill. It's not easy living in a country that … [Read more...] about Going Vegan: Does It Really Improve Your Health?