In our sped up Modern World a monster has made it into our kitchens. It was created after World War II from radar technology developed during the war. It looks so harmless, quiet and convenient on our kitchen counters that it seems almost impossible that it could be doing such great harm … [Read more...] about WHY THE MICROWAVE HAS GOT TO GO
This One Drink Can Ruin Your Health (AND Contribute To Cancer)
I want to talk about a Summer drink that got me in a lot of trouble in the past. A drink that seems so harmless, but can numb the esophageal muscle, which in turn does not close properly, allowing stomach acid into the esophagus. A drink that can have a serious effect on your digestive … [Read more...] about This One Drink Can Ruin Your Health (AND Contribute To Cancer)
The Healthiest Diets Are Loaded With Dietary Fiber
If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
The Real Truth About Vitamin C For Treating The Virus
You get a cold, the flu, bronchitis....a global virus, everyone recommends that you up your dosage of Vitamin C. This is because Vitamin C has been found to promote the formation of antibodies that bind to and destroy dangerous toxins. That means bacteria and viruses are attacked and … [Read more...] about The Real Truth About Vitamin C For Treating The Virus
When Patterns Are Broken New Worlds Emerge (and $500 Off Our Spring Certified Coach Program!)
I spent much of my adult life food obsessed, a very complicated relationship with eating and childhood wounding. I rocked between guilty preoccupation and major deprivation, finding no peace in between. Precarious ground for self love. After I was diagnosed with uterine cancer and chose … [Read more...] about When Patterns Are Broken New Worlds Emerge (and $500 Off Our Spring Certified Coach Program!)