True healing is an inside job that addresses the body as a wholism: mind, body and spirit. We are a community of these components working together to make us who we are and who we are meant to be. We are designed to embrace the natural world to keep us running in balance and … [Read more...] about Healing What’s Eating You….
How To Avoid Microplastic In Your Sea Salt
Plastic is everywhere, and that's become a problem. There's growing concern about the prevalence of plastic in the ocean and it's impact on our planet in ways we might not have foreseen. There is now strong evidence that plastic, particularly micro-plastic, is making its way into our food … [Read more...] about How To Avoid Microplastic In Your Sea Salt
When Just Surviving Is No Longer Enough…
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…
Is Fruit Sugar Bad For Your Health?
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
Please Read Your Dangerous Almond Milk Label!
If you have taken on a Vegan life style and drink boxed almond milk because you believe it to be healthier, I invite you to read the very tricky label. In many cases it will list Calcium Carbonate: Also known as chalk, limestone and marble. Side effects: weakness/fatigue, constipation … [Read more...] about Please Read Your Dangerous Almond Milk Label!