If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)
Too often breakfast cereals and store bought granolas are loaded with hidden sugars. This is no way to start the day. For 10 years now we have served chia seed pudding to hundreds of students at Diet For Living School for breakfast. Everyone loves it. It's delicious and nutritious. Best of … [Read more...] about Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)