(Before we begin today's newsletter I just want to let you know that we have dropped a new YouTube Video. Check out the Link at bottom of page to learn how to make Ceremonial Cacao....Enjoy!) After reading the book 'Sastun' by Rosita Arvigo, that covers her relationship with Mayan … [Read more...] about MAYAN CEREMONIAL CACAO FOR ANCESTRAL HEALING (WITH NEW YOUTUBE VIDEO!)
Increase In Disease Risk While Menstruating
Glyphosate is the world's most widely produced herbicide, sprayed liberally on GMO crops....it is attributed to a population confronted with accelerated rates of chronic illnesses like cancer, as well as auto-immune diseases like fibromyalgia, rheumatoid arthritis, scleroderma, Parkinson's … [Read more...] about Increase In Disease Risk While Menstruating
COVID-19: Re-Think Your Over The Counter Supplements
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Historically dietary supplements generally sell well, even during times of recession. What we're seeing in 2020 with COVID-19 is unprecedented growth of dietary supplements … [Read more...] about COVID-19: Re-Think Your Over The Counter Supplements
How Does Food As Medicine Improve Your Mental Health During Covid-19?
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
What Do We Really Mean By “Food As Medicine”?
“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?