How quickly we are all being asked to shift....transform....and move forward, yet stay in place while we weather the present storm. In the ten years that we have been publishing the Diet For Living School Newsletter we have only missed 3 times. One of those times was last … [Read more...] about Chlorophyll: Hope In Times Of Uncertainty
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in early and late stage cancer growth. One of the strongest natural nutritional weapons against cancer growth is antioxidant rich live chlorophyll juices and foods. … [Read more...] about Chlorophyll Rich Foods To The Rescue For Fighting Cancer