First we need to begin by knowing “what on Earth are transfats?” How are they made? And how bad are they for you, really? Why has the FDA determined that these oils are 'generally recognized as unsafe"? To keep it simple: Transfats, trans unsaturated fatty acids and trans fatty … [Read more...] about What We Need To Know About Good Fats And Bad Fats
Making Our Immune System A Priority
Scientific research has found that 90% of modern diseases in the Western World are attributed to poor food and lifestyle choices. This does not include COVID-19, our present major health concern. This falls into the 10% category. At Diet For Living School we are not infectious disease … [Read more...] about Making Our Immune System A Priority