As the COVID-19 lockdown continues across the US, more and more people are inside their homes, whether because they're at high risk of becoming ill, their employers are allowing them to work remotely or they're choosing to limit contact with others in an effort to mitigate the transmission … [Read more...] about Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
Reclaiming Our Power To Heal
In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
Living Healthy To 104…And More…Disease Free!
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!
Raw Irish Cheese Recipe
With so many nutritional benefits, Irish Moss today is considered a 'Superfood' in the Raw Food Diet. In the Raw Foods Kitchen, we use it is to thicken any vegan food or plant based raw vegan dessert. With the correct preparation it is a great natural stabilizer for Cashew Cheese, which … [Read more...] about Raw Irish Cheese Recipe