Plastic is everywhere, and that's become a problem. There's growing concern about the prevalence of plastic in the ocean and it's impact on our planet in ways we might not have foreseen. There is now strong evidence that plastic, particularly micro-plastic, is making its way into our food … [Read more...] about How To Avoid Microplastic In Your Sea Salt
When Just Surviving Is No Longer Enough…
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…
Healthy Raw Vegan Dill Cheese Recipe
When you tell people you eat a great percentage of your foods Raw/Living, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe
Using Food As Medicine
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine