Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
Please Read Your Dangerous Almond Milk Label!
If you have taken on a Vegan life style and drink boxed almond milk because you believe it to be healthier, I invite you to read the very tricky label. In many cases it will list Calcium Carbonate: Also known as chalk, limestone and marble. Side effects: weakness/fatigue, constipation … [Read more...] about Please Read Your Dangerous Almond Milk Label!
Hemp Milk Smoothie: Our Favorite Recipe
One of Nature's most powerful healing foods is the mighty hemp seed. Considered the most nutritious seed in the world, they have been cultivated for a thousand years as a source of high quality fiber, edible seeds and edible oil. They contain more digestible protein then meat, whole eggs, … [Read more...] about Hemp Milk Smoothie: Our Favorite Recipe