If we want to live long healthy lives, we will have to re-think what we have been taught to think. We have to be willing to ask new questions, look at the world with new eyes. And have the courage to hear the answers. Manifesting the Life you desire is not magic. It requires releasing … [Read more...] about Creating A Life That Matters (AND Our 7 Day Super Sale Begins Tomorrow!)
Learning To Use Food As Medicine
One of the very reasons I was attracted to being a Natural Nutrition Educator is because I once ate a diet that caused me all kinds of problems, and I didn't know it. I just thought I was having some bad luck. That bad luck included chronic fatigue, brain fog, painful arthritis, chronic … [Read more...] about Learning To Use Food As Medicine
Is Fruit Sugar Bad For Your Health?
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
Cancer Support: When To Help And When To Step Back
My very dear friend Mary Ellen died of cancer. There was no one like her that I knew and she is greatly missed. Part gypsy, part white witch, full on Sufi spiritual counsel, she lived as her own artistic canvas. When she was young, she dressed in Chanel Couture, but as she matured into … [Read more...] about Cancer Support: When To Help And When To Step Back
Crazy Delicious Vegan Fermented Cheese Recipe
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Crazy Delicious Vegan Fermented Cheese Recipe