It's very 'American' to consume protein from foods with large quantities of fat. This has allowed heart disease to be one of the number one killers in the modern world. There is nothing new about high fat diets with a doctor's approval. In the 1920's, doctors advocated a minimum of … [Read more...] about The New American Table
Thanksgiving Raw Style
Earth's Northern Hemisphere contains most of the planet's land and roughly 90% of it's human population. In agrarian terms this means that food is planted in the spring, grows throughout the summer, and is harvested in the fall. The general idea of Thanksgiving or 'Giving Thanks' at … [Read more...] about Thanksgiving Raw Style
The Perfect Raw Holiday Present
I believe the Perfect Holiday Gift this year is the Hydrofarm table top garden light. It's on sale right now on Amazon.com for $45.83. With a simple toggle clamp for easy height adjustment, it allows anyone to grow their own nutrient dense greens on the counter top, helping to create a … [Read more...] about The Perfect Raw Holiday Present
Raw Lunch On The Go
Fresh Sunflower seeds are a favorite in the Raw Food diet. They are so sweet and yummy, and one of the richest in nutrients of all the sprouts. These little gems are a good source of Protein, B complex vitamins and Vitamin E, as well as significant amounts of Calcium and Iron. Gabriel … [Read more...] about Raw Lunch On The Go
Holiday Raw
Diet For Living Center had been hosting our city's Raw Food MeetUp group for several years before we discovered there was 107,570 members WorldWide in 16 countries. The major concentrations are in the United States, and we have 269 members right here in Albuquerque, New Mexico. It's a … [Read more...] about Holiday Raw