First off, I want you to know this amazing woman, Natalie Allinder, drove all the way from Michigan to Albuquerque, New Mexico with her husband and four precious boys, ages 8, 6, 4 and 1 years old, to attend Diet For Living School Of Natural Nutrition. She had already graduated from the … [Read more...] about Health and Enlightened Wealth Student Success Story: This Busy Mom Is Healing The World
Live Homemade Rejuvelac
Probiotics, the friendly bacteria that keep our intestinal health in balance, are not made in the body. We must extract them from external sources, our food and drink. The problem is that modern food is mostly pasteurized, killing these beneficial work horses in great numbers. Captain … [Read more...] about Live Homemade Rejuvelac
Raw Mac and Greens Pesto Recipe
Many people avoid eating macadamia nuts, thinking they are laden with 'bad' fats. Not true! Raw uncooked macadamias are rich in Omega 7 oil, which helps control appetite and reduce fat storage in the body. Hurray! We all need that. This small, buttery flavored super nut, with its … [Read more...] about Raw Mac and Greens Pesto Recipe
How To Transition To Raw Fresh Foods
It's easy to be overwhelmed when your trying to get yourself back into balance. One of the best ways to begin is to do it in steps. A great first step is to join a Raw Food MeetUp that is loving, kind and fun. One that doesn't make you feel uncomfortable about the pace you're going at. … [Read more...] about How To Transition To Raw Fresh Foods
Plant Empowered Raw Granola
I remember clearly the very date and time I experienced my first granola. I was seventeen years old, I was standing in the free Hog Farm breakfast line at the Woodstock music festival on Sunday, August 17th 1969. Wavy Gravy had just announced his most famous line "What we have in mind is … [Read more...] about Plant Empowered Raw Granola