I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!
Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem but it will be up to us to pull together and … [Read more...] about Live Fermentation: The New Frontier Of Healing
Hemp Milk Smoothie: Our Favorite Recipe
One of Nature's most powerful healing foods is the mighty hemp seed. Considered the most nutritious seed in the world, they have been cultivated for a thousand years as a source of high quality fiber, edible seeds and edible oil. They contain more digestible protein then meat, whole eggs, … [Read more...] about Hemp Milk Smoothie: Our Favorite Recipe
Live Homemade Rejuvelac
Probiotics, the friendly bacteria that keep our intestinal health in balance, are not made in the body. We must extract them from external sources, our food and drink. The problem is that modern food is mostly pasteurized, killing these beneficial work horses in great numbers. Captain … [Read more...] about Live Homemade Rejuvelac
Yummy Unpasteurized Young Raw Mead
The history of unpasteurized mead is long and rich. Mead is thought to be the oldest alcoholic beverage known to humans. The ancient Greeks called mead 'Ambrosia', believing it to be the 'Drink of the Gods' and 'Dew from Heaven'. Packed with healthy probiotics, the Greeks also believed … [Read more...] about Yummy Unpasteurized Young Raw Mead