Ask any ten people if they do enough to take care of themselves and there's a very good chance most will give a handful of reasons why they don't.....Except at the beginning of the New Year. The world's most universal holiday has been celebrated with common themes of rebirth and renewal … [Read more...] about New Beginnings For 2020
What Your Vagina Really Needs….To Be Healthy
If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy
Can Garlic Cure Breast Cancer?
By now you are probably aware of the healing powers of garlic. The world's most beloved culinary herb is naturally anti-inflammatory, anti-bacterial, anti-fungal and anti-microbial. It ramps up the bodies ability to fight free radicals and heavy metals in the blood. It has the ability to … [Read more...] about Can Garlic Cure Breast Cancer?
Is Your Blender Drink Ruining Your Liver?
I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
Using Food As Medicine: Natural Probiotics To The Rescue!
Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!