When I was 17 years old I followed the tide of young people to a music event in upstate New York that turned out to be the most famous festival of all time: Woodstock. It was there I learned people were talking about leaving the cities and suburbs, buying land and becoming self sufficient. … [Read more...] about How Grow Boxes Can Provide You With Chlorophyll Rich Greens (No Matter Where You Live!)
Have You Been Taking Your Immune System For Granted? Try This Superfood!
Every year tiny little invaders, flu germs and viruses, adapt new strategies on how to sneak past our defenses and settle in like unwanted visitors. This has been going on for 1000's of years. This year we are faced with our biggest challenge yet: COVID-19. This virus is entirely new to … [Read more...] about Have You Been Taking Your Immune System For Granted? Try This Superfood!
Food As Medicine: Rethinking Chocolate
Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate