How quickly we are all being asked to shift....transform....and move forward, yet stay in place while we weather the present storm. In the ten years that we have been publishing the Diet For Living School Newsletter we have only missed 3 times. One of those times was last … [Read more...] about Chlorophyll: Hope In Times Of Uncertainty
Food As Medicine: Rethinking Chocolate
Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate
We Say No To GMO!
Simply put....GMO's, also called genetically engineered foods, are the result of a laboratory process where genes from DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal....all manipulated in a laboratory. The foreign genes may … [Read more...] about We Say No To GMO!
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
The Serious Dangers Of Gluten-Free Bread (and 5 More Days Left In FALL SIGNUP SALE)
Dow Chemical recently invented 'Wellnence Gluten Free 47129', with polymers derived from cellulose and carcinogenic chemicals that mimic gluten in bread products. Dow doesn't like to call it's new invention 'chemically modified wood pulp', so it goes by the name of 'natural plant fibers' … [Read more...] about The Serious Dangers Of Gluten-Free Bread (and 5 More Days Left In FALL SIGNUP SALE)