Most people know eating copious amounts of plant-based nutritious food is good for their health, but tend not to think of the positive impact those same foods have on their teeth. With COVID-19 in full swing, if your like me, you may feel hesitant to enter a small room with your dentist … [Read more...] about Covid-19 Tip: Alkaline Foods Prevent Tooth Decay
Valentines Day: The Prescription For Self Love!!!
We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!
The Most Alkaline Of All Foods To Help Heal
The acidic Standard American Diet (SAD) makes it very difficult to maintain a balanced pH. When my body was fighting to reverse cancer symptoms my first challenge for getting well was to get Alkaline....ASAP! Cancer cells do not thrive in an Alkaline environment. To regain my health, I … [Read more...] about The Most Alkaline Of All Foods To Help Heal
Alkaline Water: Beneficial Or Bogus?
Alkaline water is sold everywhere from Whole Foods to Walmart. With clever names like “Eternal Water” and “Smartwater” it is tactically endorsed by football players and athletes. The Kangen Water System states that the entire U.S. Ski Team drank alkaline water and used the exorbitantly … [Read more...] about Alkaline Water: Beneficial Or Bogus?