It's disputed who invented mash potatoes, but we do know recipes started appearing in cookbooks around 1774. You probably don't go through the trouble of making mash potatoes except during the Holiday Season. I come from a giant Irish family and mash potatoes were not taken lightly during … [Read more...] about Please Check Out My Holiday Mash Potato Warning
Real power is about knowing who you are and what value you add to the planet. My personal feminine definition of power is the ability to change the rules to make the world, or my corner of it, a better place. Harnessing this power in yourself can begin a little wobbly, but steadys and … [Read more...] about Saving Planet Earth ASAP!
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?
Dogs have the highest rates of cancer on the planet. Not hungry street dogs in India. But our precious pets that are an important part of our family.... the ones we find great joy in as we purchase toys, expensive winter jackets and big fluffy beds for. Yet wolves, their ancestors, who … [Read more...] about Three Important Tips For Protecting Our Dogs From Cancer