These days our modern food is contaminated with chemical fertilizers, pesticides, preservatives, stabilizers, and plastic packaging. The chemicals can include heavy metals like mercury, lead, cadmium and arsenic. When farmers feed fattening hormones to their livestock, we in turn ingest … [Read more...] about Coaching: Learning To Use Foods That Help, Not Harm (Get $500 Off With Our Sale! 100% OnLine)
Please Check Out My Holiday Mash Potato Warning
It's disputed who invented mash potatoes, but we do know recipes started appearing in cookbooks around 1774. You probably don't go through the trouble of making mash potatoes except during the Holiday Season. I come from a giant Irish family and mash potatoes were not taken lightly during … [Read more...] about Please Check Out My Holiday Mash Potato Warning
Saving Planet Earth ASAP!
Real power is about knowing who you are and what value you add to the planet. My personal feminine definition of power is the ability to change the rules to make the world, or my corner of it, a better place. Harnessing this power in yourself can begin a little wobbly, but steadys and … [Read more...] about Saving Planet Earth ASAP!
Fighting Chronic Disease With Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
Why Is Bread Getting A Bad Rap?
It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?