We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
A Peek Into Using Food As Medicine 101
Using Food As Medicine (FAM) starts by changing your approach to how you view your 'connectiveness' to Earth, the Mothership. The Divine Creator has graced us with this amazing planet to live on. Planet Earth has everything we need...it's the only planet in the universe that we know of … [Read more...] about A Peek Into Using Food As Medicine 101