When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Crazy Delicious Vegan Fermented Cheese Recipe
Making Raw Almond Milk
Every woman has heard that to avoid the ravages of osteoporosis they need to increase their calcium intake. We are often encouraged to drink more milk, eat more cheese and take antacid tablets. But science now knows for sure that osteoporosis is not at first a disease of calcium … [Read more...] about Making Raw Almond Milk
Easy Vegan Artisan Cheese
When you tell people you eat a great percentage of your food raw, you often get two responses: Open curiosity or shut down tight fear. "How will I get my protein?", they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function … [Read more...] about Easy Vegan Artisan Cheese