If we want to live long healthy lives, we will have to re-think what we have been taught to think. We have to be willing to ask new questions, look at the world with new eyes. And have the courage to hear the answers. Manifesting the Life you desire is not magic. It requires releasing … [Read more...] about Creating A Life That Matters (AND Our 7 Day Super Sale Begins Tomorrow!)
Scam Alert: Over The Counter Supplements!
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!
Is Fruit Sugar Bad For Your Health?
I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
Organic September: How to avoid being scammed by beauty care labels
Organic September is an annual campaign that encourages people to make consistent changes to their purchasing habits, to chose organic whenever possible. But with the very tricky labels how can we be double sure we're getting it right, buying the best products, not wasting our … [Read more...] about Organic September: How to avoid being scammed by beauty care labels
Three Tips For Making Successful Diet Change
We all tell ourselves food stories.....convenient but untrue beliefs or ideas said privately or out-loud.....that help us put off making true change. Yet change is how we become healthy, it's a necessity. It's how we grow. And it's how we make successful diet change. Here are 3 common … [Read more...] about Three Tips For Making Successful Diet Change