I can't imagine a world without beets. One of the reasons is that raw beets are a unique source of phytonutrients called betalains. Studies have shown betalains provide a power house of antioxidants, anti-inflammatory and detoxification support. I know some of us are used to popping … [Read more...] about The Best News About Raw Beets
Cleanse With Live Jam
The news of the death of 'Beastie Boy' Adam Yauch struck social media like a lightning bolt. "How old was he?", we ask, feeling a bit more vulnerable ourselves. On the heels of Steve Jobs, we may be thinking "if the rich and famous can't keep themselves alive, what hope does it hold for … [Read more...] about Cleanse With Live Jam
Cancer Prevention with Raw Living Foods and Recipe
In his book "The Cause and Prevention of Cancer", Dr. Otto Warburg, winner of a Nobel Prize for Physiology and Medicine in 1931, concluded that oxygen deprivation was a major cause of cancer and that with a steady blood supply of oxygen to all our cells, cancer could be prevented. How easy … [Read more...] about Cancer Prevention with Raw Living Foods and Recipe
Life Force Cleansing Foods
Have you seen the movie "Fat, Sick and Almost Dead"? Many people have, and many people ask what I think of it. So here goes. First, if you haven't seen it, it's a documentary about this high powered Australian business man who has lived and eaten a high powered diet that has left him … [Read more...] about Life Force Cleansing Foods
Raw Raspberry Jam and Meditation
Staying balanced in Mind, Body and Spirit is a continual process. Thankfully there are a lot of wonderful aides and angels to help us. I was so excited when my 'Perfect Size Banner' arrived in the mail this week from The Munki House. It says "Wake-Pee-Meditate." Soooo cute! A gentle … [Read more...] about Raw Raspberry Jam and Meditation