The acidic Standard American Diet (SAD) makes it very difficult to maintain a balanced pH. When my body was fighting to reverse cancer symptoms my first challenge for getting well was to get Alkaline....ASAP. Cancer cells do not thrive in an Alkaline environment. To regain my health, I … [Read more...] about The Most Alkaline Of All Foods To Help Heal
This One Drink Can Ruin Your Health (AND Contribute To Cancer)
I want to talk about a Summer drink that got me in a lot of trouble in the past. A drink that seems so harmless, but can numb the esophageal muscle, which in turn does not close properly, allowing stomach acid into the esophagus. A drink that can have a serious effect on your digestive … [Read more...] about This One Drink Can Ruin Your Health (AND Contribute To Cancer)
COVID-19: Re-Think Your Over The Counter Supplements
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Historically dietary supplements generally sell well, even during times of recession. What we're seeing in 2020 with COVID-19 is unprecedented growth of dietary supplements … [Read more...] about COVID-19: Re-Think Your Over The Counter Supplements
Why You Need Bee Pollen In Your Covid-19 Fighting Tool Box
One hundred and fifty million Americans take dietary supplements each year. I'm not one of them! There is an enormous marketing campaign regarding vitamins and supplements. This clever industry rakes in $35 billion annually. Walk into any pharmacy, grocery store, vitamin shop, or shop … [Read more...] about Why You Need Bee Pollen In Your Covid-19 Fighting Tool Box
Self Care In Times Of Stress: Sweet Potato Miso Soup
March was a messy month. Between the weather and the time change our natural rhythms may have been shot to bits. When your clock jumps forward it affects your daily circadian rhythms and hormone cycle for roughly a week, creating a feeling of lethargy. But this year we are practicing … [Read more...] about Self Care In Times Of Stress: Sweet Potato Miso Soup