Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem, but it will be up to us to pull together … [Read more...] about Live Fermentation: The New Frontier Of Healing
Calming The Craving Brain
Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years powerful studies have been done on the brain that strongly … [Read more...] about Calming The Craving Brain
Dairy Milk Linked To Cancer
The Dairy Council's 'Got Milk' ad campaign still remains today one of the most famous and costly campaigns in history. It was so successful convincing Americans that cow's milk was nature's perfect food, that until recently, few critical scientific evaluations of dairy consumption and … [Read more...] about Dairy Milk Linked To Cancer
Summer Raw
This grape is rarely used to make wine. With Greek origins 2000 years old, it has only just surfaced in the U.S as a 'table grape' with our new lust for mini-sized fruit. Extra juicy, they are indeed so cute and little, small, petite, toy box size. Perfect for your mid morning sweet … [Read more...] about Summer Raw
The New American Table
It's very 'American' to consume protein from foods with large quantities of fat. This has allowed heart disease to be one of the number one killers in the modern world. There is nothing new about high fat diets with a doctor's approval. In the 1920's, doctors advocated a minimum of … [Read more...] about The New American Table