I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)
Too often breakfast cereals and store bought granolas are loaded with hidden sugars. This is no way to start the day. For 10 years now we have served chia seed pudding to hundreds of students at Diet For Living School for breakfast. Everyone loves it. It's delicious and nutritious. Best of … [Read more...] about Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)
Memory As A Coaching Tool
"Memory is humanity's most important asset. Containing the truth of the entire universe, memory is both the inner guide for each life and the means of exchange with the universe," says the brilliant Maya Tiwari, in her book 'Secrets of Healing'. "Every atom and molecule of the cosmos, … [Read more...] about Memory As A Coaching Tool