If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Gluten Intolerance: The Truth About Wheat
In the last few years, 'gluten-free' has risen to the top of the diet world. The number of Americans on a gluten-free diet has tripled in the last five years. There are all kinds of guesses as to how many people suffer from gluten sensitivity, gluten intolerance and celiac disease.....a no … [Read more...] about Gluten Intolerance: The Truth About Wheat