(Before we begin the newsletter, I invite you to check out my latest YouTube video on longevity and the microbiome and how to make microbiome building “Probiotic Rich Millet Miso Soup with Sweet Potato”. The link is below.) FIGHTING THE “AGING BATTLE” Buck Institute For Research On … [Read more...] about LONGEVITY AND THE MICROBIOME
The Serious Dangers Of Alzheimer’s Medications/ How Diet Change Can Make A Difference….
As of today 7 million Americans are presently diagnosed with Alzheimer's disease. There is a new diagnosis every 68 seconds. This number is projected to triple in the coming years. This is not just numbers for me; it's deeply personal. My younger brother was diagnosed with progressive … [Read more...] about The Serious Dangers Of Alzheimer’s Medications/ How Diet Change Can Make A Difference….
Fighting Chronic Disease With Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods