In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
Beat Nicotine Addiction With Carrot Juice
Since 1995, November 1st is officially 'Lung Cancer Awareness Month'. The National Lung Cancer Alliance reminds everyone of the dismal numbers and statistics associated with this disease. This month thousands of walkers, joggers, runners, and supporters, most who have lost loved ones to … [Read more...] about Beat Nicotine Addiction With Carrot Juice
Fighting Chronic Disease With Fermented Foods
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
Using Food As Medicine: Natural Probiotics To The Rescue!
Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!
Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem but it will be up to us to pull together and … [Read more...] about Live Fermentation: The New Frontier Of Healing