(Before we begin the newsletter, I invite you to check out my latest YouTube video on longevity and the microbiome and how to make microbiome building “Probiotic Rich Millet Miso Soup with Sweet Potato”. The link is below.) FIGHTING THE “AGING BATTLE” Buck Institute For Research On … [Read more...] about LONGEVITY AND THE MICROBIOME
Have You Been Taking Your Immune System For Granted? Try This Superfood!
Every year tiny little invaders, flu germs and viruses, adapt new strategies on how to sneak past our defenses and settle in like unwanted visitors. This has been going on for 1000's of years. This year we are faced with our biggest challenge yet: COVID-19. This virus is entirely new to … [Read more...] about Have You Been Taking Your Immune System For Granted? Try This Superfood!
The Number One SuperFood That Is A Serious Game Changer!
For many of us, transitioning from cooked foods to live foods and jumping head first into a 100% raw food cleanse, can be too dramatic. Starting off slowly with miso allows your gut environment to slowly adapt, repair and rebuild the delicate intestinal flora and helps … [Read more...] about The Number One SuperFood That Is A Serious Game Changer!
When Just Surviving Is No Longer Enough…
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…
Are You Reaching High Enough? Only 5 More Days To Save Big!
Do you long for every part of your life to improve, expand, transform.... But you have been taught or told that this is just too much to ask for in this lifetime.... At Diet For Living School we don't believe that... Have you been taught or told that it has always been done … [Read more...] about Are You Reaching High Enough? Only 5 More Days To Save Big!