I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
I once thought I could get through my whole life without talking about my colon. That was until, at 53, I was diagnosed with cancer. After much soul searching I opted to forego a hysterectomy, chemo and radiation, choosing to first try Detoxification Therapy. The first step … [Read more...] about What’s Colon Cleansing Have To Do With Healing From Cancer?
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Transitioning into the New Year is one of the very best times to introduce the body to cleansing foods. Cleansing revitalizes and replenishes both the body and the mind....as well as: >Supplies oxygen to the cells >Reestablishes alkaline reserves >Aides the liver and kidneys … [Read more...] about Making Friends With Wheatgrass Juice: The Cleanest Green Food On Planet Earth!
The problem for most of us is that we are consuming all our foods from the acid food group. This creates inflammation, which puts tremendous stress on our liver and kidneys. Because your kidneys can only eliminate a fixed amount of strong acids per day....the rest is stored in your tissues … [Read more...] about Fight Inflammation And Win