Acid indigestion can begin by creeping up on you. A bit of burping, and then that icky feeling when your meal backs up from your stomach into your esophagus, leaving a sour taste in your mouth. If the condition has been going on for years this reversal of the stomach contents can irritate … [Read more...] about Getting To The Root Cause Of Acid Indigestion
How Did We Get Protein So Wrong?
In the early 1900's American's were told to eat well over 100 grams of protein a day. Current advances in medicine, technology and biochemistry are now finding out we got protein all wrong. Eating a diet high in animal protein can lead to chronic illnesses such as Arthritis, Heart Disease, … [Read more...] about How Did We Get Protein So Wrong?