May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is GREEN! Since the beginning of time it symbolizes hope, health, renewal and good luck. This month, 2020, has it's hands full. The well meaning people who dreamed up Mental Health Month … [Read more...] about How Does Food As Medicine Improve Your Mental Health During Covid-19?
Are You A Heart Attack Risk?
My great grandfather died early from a heart attack while digging a hole to plant a rose bush in the backyard. His foot hit the head of the shovel and he just collapsed, leaving his large family in shock. My grandfather on my mother's side died early of a heart attack before I was born. He … [Read more...] about Are You A Heart Attack Risk?
Valentines Day: The Prescription For Self Love!!!
We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!
What Do We Really Mean By “Food As Medicine”?
“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?
Why Is Carrot Juice Used To Heal Cancer?
When I set out to heal myself of cancer naturally, I consumed a lot of fresh organic carrot juice every-every-every day for a year. My countertop was piled high with carrot pulp. I lived with stained orange lips and orange pee. I often added apples, celery and lemon to the mix. I also … [Read more...] about Why Is Carrot Juice Used To Heal Cancer?