A survey of American's relationship to their kitchens reported that 10% said they loved to prepare food, 45% said they outright hated making food and 45% confessed to being ambivalent. That is 90% of the population not showing up with any enthusiasm toward this once considered “sacred … [Read more...] about Do Americans Hate Their Kitchens?
Is Your Blender Drink Ruining Your Liver?
I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
Using Food As Medicine: Natural Probiotics To The Rescue!
Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!
Learning To Listen To Your Divine Song
I became a passionate advocate for speaking the truth concerning our food system after surviving cancer using Natural Nutrition and Detoxification Therapies created by the late Dr Ann Wigmore. I am now an advocate and educator for a new form of medicine, which addresses the root cause of … [Read more...] about Learning To Listen To Your Divine Song
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)