I'm not sure what the hardest month of the year is ...today I'd say it's right now...the last weeks of February. I feel like Winter has gone on forever, testing my coping skills. I can't even sit on the porch and watch the world go by with the cold and wind. After laying low for months, … [Read more...] about Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
Can Garlic Cure Cancer?
By now you are probably aware of the healing powers of garlic. The world's most beloved culinary herb is naturally anti-inflammatory, anti-bacterial, anti-fungal and anti-microbial. It ramps up the bodies ability to fight free radicals and heavy metals in the blood. It has the ability to … [Read more...] about Can Garlic Cure Cancer?
What Do We Really Mean By “Food As Medicine”?
“Food as Medicine” is a term which was originally coined by Hippocrates, the father of Western Medicine. It was his belief that eating wholesome food is the basis of good health. Hippocrates said this almost 2,500 years ago. “Leave your drugs in the chemist's pot if you can heal the … [Read more...] about What Do We Really Mean By “Food As Medicine”?
Reclaiming Our Power To Heal
In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
Why Is Carrot Juice Used To Heal Cancer?
When I set out to heal myself of cancer naturally, I consumed a lot of fresh organic carrot juice every-every-every day for a year. My countertop was piled high with carrot pulp. I lived with stained orange lips and orange pee. I often added apples, celery and lemon to the mix. I also … [Read more...] about Why Is Carrot Juice Used To Heal Cancer?