First we need to begin by knowing “what on Earth are transfats?” How are they made? And how bad are they for you, really? Why has the FDA determined that these oils are 'generally recognized as unsafe"? To keep it simple: Transfats, trans unsaturated fatty acids and trans fatty … [Read more...] about What We Need To Know About Good Fats And Bad Fats
Please Read Your Dangerous Almond Milk Label!
If you have taken on a Vegan lifestyle and drink boxed almond milk because you believe it to be healthier, I invite you to read the very tricky label. In many cases it will list Calcium Carbonate: Also known as chalk, limestone and marble. Side effects: weakness/fatigue, constipation … [Read more...] about Please Read Your Dangerous Almond Milk Label!
I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
I just graduated as a Certified Colon Hydrotherapist. I've been teaching about the importance of a healthy colon in our Diet For Living Coaching Programs for years. But I wanted to go deeper. The training I took was not just merely study but hands on practice sessions on fellow students. A … [Read more...] about I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
The Impossible Burger: Healthy Or Hoax? The Scoop…..
The burger and it's cousin, the cheeseburger, remain timeless staples and national icons. Symbols of patriotism in the ole US of A. Embraced as a truly American Food for the whole family. The famous 'Heart Attack Grill' in, where else but Las Vegas, Nevada, is a hamburger joint with a … [Read more...] about The Impossible Burger: Healthy Or Hoax? The Scoop…..
Happy-Healthy Alternatives For The Natural Sweet Tooth…
Our bodies need to be in balance....neither too acidic nor too alkaline. An abundance of acid foods can cause inflammation to the tissues and other organs of the body. Chronic inflammation exhausts the body, weakening the immune system, opening the door for chronic health problems. One … [Read more...] about Happy-Healthy Alternatives For The Natural Sweet Tooth…