95% of Raw Foodies eat a little cooked foods for a variety of reasons. Being less strict allows you to more easily eat out with friends and family, or sometimes a little cooked grains, served warm, helps you feel more grounded. Eating some red rice with a large Raw salad can keep you from … [Read more...] about How Much Raw Is Enough?
Fabulous Raw Mango Smoothie Recipe
We held off for years from getting a Costco Card. For so many obvious reasons. You have to pass mountains of non-foods to get to the few things you can use. And of course we prefer to shop small and local and we love and belong to our Coop. But we finally gave in when the cost of organic … [Read more...] about Fabulous Raw Mango Smoothie Recipe
A Raw Miracle
My fibroid tumor began in my early 40's. It sat above my pelvic bone the size of a walnut. "No need for concern" said the gynecologist. As the years passed it grew to the size of a pear, then a grapefruit. "These things generally resolve themselves" said the professionals. "It will … [Read more...] about A Raw Miracle
The Brave New World of Healing
The American Institute of Cancer Research reports that people whose diets are rich in onions have a lower risk of contracting ovarian, prostrate, breast, kidney and colon cancer. Onions have also been found to slow the growth of cancer cells. Like many raw vegetables, onions contain … [Read more...] about The Brave New World of Healing
Holy Raw Basil Recipe
Cherished and adored in India, a basil patch is common outside the doorways of many homes. It is used in morning prayers to insure personal health, spiritual purity and family well-being. Strings of beads made from the plants stems are used in meditation to give clarity and protection. For … [Read more...] about Holy Raw Basil Recipe