I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!
Chronic Sickness Is Not Normal No Matter How Old You Are
Chronic sickness is not normal matter how old you are. Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. Yet people are now having heart attacks and stokes in their 40's. Women as young as 30 are being diagnosed with … [Read more...] about Chronic Sickness Is Not Normal No Matter How Old You Are
Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem but it will be up to us to pull together and … [Read more...] about Live Fermentation: The New Frontier Of Healing
Three Tips For Making Successful Diet Change
We all tell ourselves food stories.....convenient but untrue beliefs or ideas said privately or out-loud.....that help us put off making true change. Yet change is how we become healthy, it's a necessity. It's how we grow. And it's how we make successful diet change. Here are 3 common … [Read more...] about Three Tips For Making Successful Diet Change
The Number One Most Misleading Food
If you stand in front of any refrigerated juice section in your grocery store, you may have noticed that the choices have expanded. Bright lights enhance labels that boast claims like 'All Natural', '100% Juice', 'Freshest', 'Purest Stuff In the World', etc.....making it sound like you're … [Read more...] about The Number One Most Misleading Food