The history of unpasteurized mead is long and rich. Mead is thought to be the oldest alcoholic beverage known to humans. The ancient Greeks called mead 'Ambrosia', believing it to be the 'Drink of the Gods' and 'Dew from Heaven'. Packed with healthy probiotics, the Greeks also believed … [Read more...] about Yummy Unpasteurized Young Raw Mead
The Brave New World of Healing
The American Institute of Cancer Research reports that people whose diets are rich in onions have a lower risk of contracting ovarian, prostrate, breast, kidney and colon cancer. Onions have also been found to slow the growth of cancer cells. Like many raw vegetables, onions contain … [Read more...] about The Brave New World of Healing
The Raw Food Garden Revolution
This week the winds blew in gusts of 100 miles an hour in LA, closing down LAX airport, before heading to us in New Mexico. My little cold frames were snug and safe, my little greenhouse alive with beet greens, rainbow chard and onion greens. When the winds stopped, then came the snow. Yet … [Read more...] about The Raw Food Garden Revolution
Raw Cocoa and Cancer Prevention
"WOMEN", the popular magazine that addresses Women's Issues, particularly concerning cancer and cancer prevention, just included in its summer 2011 publication an article on "The Wonders of Raw Chocolate." Great News! The world is changing! Chocolate in it's raw, pure, unadulterated … [Read more...] about Raw Cocoa and Cancer Prevention
Healing Powers of Fermented Foods
The glorious healing powers of fermented foods have been celebrated by every culture on Earth since the beginning of time. Fermented foods (also known as 'kraut', or by the fancy new name, 'cultured vegetables') are an important component of a balanced Raw Food Diet. The fermenting process … [Read more...] about Healing Powers of Fermented Foods