A survey of American's relationship to their kitchens reported that 10% said they loved to prepare food, 45% said they outright hated making food and 45% confessed to being ambivalent. That is 90% of the population not showing up with any enthusiasm toward this once considered “sacred … [Read more...] about Do Americans Hate Their Kitchens?
Healthy Raw Vegan Dill Cheese Recipe
When you tell people you eat a great percentage of your foods Raw/Living, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe
Healthy Raw Vegan Dill Cheese Recipe (AND Only 4 Days Left In Our Super Sale!)
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe (AND Only 4 Days Left In Our Super Sale!)
Raw Mac and Greens Pesto Recipe
Many people avoid eating macadamia nuts, thinking they are laden with 'bad' fats. Not true! Raw uncooked macadamias are rich in Omega 7 oil, which helps control appetite and reduce fat storage in the body. Hurray! We all need that. This small, buttery flavored super nut, with its … [Read more...] about Raw Mac and Greens Pesto Recipe
How Much Raw Is Enough?
95% of Raw Foodies eat a little cooked foods for a variety of reasons. Being less strict allows you to more easily eat out with friends and family, or sometimes a little cooked grains, served warm, helps you feel more grounded. Eating some red rice with a large Raw salad can keep you from … [Read more...] about How Much Raw Is Enough?