Transitioning into the New Year is one of the very best times to introduce the body to cleansing foods. Cleansing revitalizes and replenishes both the body and the mind....as well as: >Supplies oxygen to the cells >Reestablishes alkaline reserves >Aides the liver and kidneys … [Read more...] about Making Friends With Wheatgrass Juice: The Cleanest Green Food On Planet Earth!
Strawberries, a member of the rose family, are not just the symbol of Venus, the Goddess of Love. They were one of my mighty warrior foods when I was detoxing my body to heal from cancer. Quercetin, a natural antioxidant and anti-inflammatory agent found in abundance in strawberries, can … [Read more...] about Fighting Cancer With Strawberries
One of Nature's most powerful healing foods is the mighty hemp seed. Considered the most nutritious seed in the world, they have been cultivated for a thousand years as a source of high quality fiber, edible seeds and edible oil. They contain more digestible protein then meat, whole eggs, … [Read more...] about Hemp Milk Smoothie: Our Favorite Recipe
Everyone I talk to says that they feel so relieved February is over. It was a white knuckle month, when your moods and emotions are hanging on by a thread waiting for the first signs of spring. I know I took a big deep breath on the first of March. Time to stoke the low body flame of … [Read more...] about Growing Raw Food Micro Greens