You probably already know that sugar is a culprit for putting on the pounds. But how does the white powder convert to fat in the body? Anytime you have filled your body with more fuel than it actually needs, your liver sugar storage capacity is exceeded. That's very easy to do when … [Read more...] about Kicking White Sugar In The Butt
Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)
Too often breakfast cereals and store bought granolas are loaded with hidden sugars. This is no way to start the day. For 10 years now we have served chia seed pudding to hundreds of students at Diet For Living School for breakfast. Everyone loves it. It's delicious and nutritious. Best of … [Read more...] about Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)
Plant Empowered Raw Granola
I remember clearly the very date and time I experienced my first granola. I was seventeen years old, I was standing in the free Hog Farm breakfast line at the Woodstock music festival on Sunday, August 17th 1969. Wavy Gravy had just announced his most famous line "What we have in mind is … [Read more...] about Plant Empowered Raw Granola