I am passionate, over the top, even fiery, about going the extra distance to eat my foods organic, pesticide free. I wasn't always so careful, but I am a 16 year cancer survivor, so with great respect to getting a second chance, I play by the rules. I eat a diet of 80% plant based living … [Read more...] about WHAT THE HECK IS ARSENIC DOING IN ALL OUR RICE?
Raw Chocolate Walnut Ice Cream
Raw Chocolate Walnut Ice Cream Using a Vitamix or high speed Blender: > On high speed mix all ingredients until smooth fluffy ice cream like consistency. > Place in the freezer overnight. TIP: Freeze for a few hours and then process again in the blender to make it even … [Read more...] about Raw Chocolate Walnut Ice Cream
Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
As the COVID-19 lockdown continues across the US, more and more people are inside their homes, whether because they're at high risk of becoming ill, their employers are allowing them to work remotely or they're choosing to limit contact with others in an effort to mitigate the transmission … [Read more...] about Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
What The Heck Is Arsenic Doing In All Our Rice?
I am passionate, over the top, even fiery, about going the extra distance to eat my foods organic, pesticide free. I wasn't always so careful, but I am a 14 year cancer survivor, so with great respect to getting a second chance, I play by the rules. I eat a diet of 80% plant based living … [Read more...] about What The Heck Is Arsenic Doing In All Our Rice?
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)