If you're looking to vote for the best candidate for President of the United States, I believe she's already in the White House. First Lady Michelle Obama. She's brilliant, dynamic, she shines, and she understands the needs of the American people. And more gigantic than that, she believes … [Read more...] about Vote For Diet Change
Eat and Drink Your Veggies
A period of cleansing on fresh live foods and raw juices offers hope of a happier, healthier life. Detoxing the body and mind can heal neural pathways, helping us free ourselves of harmful habits, allowing us to set up new positive behaviors. This 'reset' of our inner compass lets us see … [Read more...] about Eat and Drink Your Veggies
Kitchen Gardens
Many of us are learning that growing small trays of nutrient packed microgreens in our kitchen does not have to be elaborate or tricky. The satisfaction of watching tiny green things sprout and adding them to my raw soup or salad while the winter world lies dormant outside brings a big … [Read more...] about Kitchen Gardens