Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
Chronic Sickness Is Not Normal No Matter How Old You Are
Chronic sickness is not normal matter how old you are. Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. Yet people are now having heart attacks and stokes in their 40's. Women as young as 30 are being diagnosed with … [Read more...] about Chronic Sickness Is Not Normal No Matter How Old You Are
Crazy Delicious Vegan Fermented Cheese Recipe
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Crazy Delicious Vegan Fermented Cheese Recipe
Live Fermentation: The New Frontier Of Healing
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. We did not make this problem but it will be up to us to pull together and … [Read more...] about Live Fermentation: The New Frontier Of Healing
Fighting Cancer With Sprouting
Our Sprouting Class in the Diet For Living School Greenhouse is a favorite hands-on seminar. You don't need a farm field to grow fresh green foods. Just a jar-seeds-filtered water, a little care daily and Voila!!! you have power packed live foods. It couldn't be more simple. Find out more … [Read more...] about Fighting Cancer With Sprouting