If you're like me, you may have avoided the topic of dietary fiber.....but when you are struggling with your health, or fighting for your life, the conversation can take a turn. New studies have correlated DF, as it's now loving called, in the prevention of many life threatening diseases, … [Read more...] about The Healthiest Diets Are Loaded With Dietary Fiber
Super Yummy Raw Italian Appertizer Recipe
Crostinis are "Little Toasts", an Italian appetizer, served with toppings and garnishes. Crostinis are thought to originate in medieval times. Then it was typical for Italian peasants to eat their meals on slices of bread instead of ceramics. Here at Diet For Living Center, we love foods … [Read more...] about Super Yummy Raw Italian Appertizer Recipe
The Raw Game Changer
From the moment I began my relationship with my Excalibur Dehydrator it was Love! Learning to dehydrate has been THE game changer in my Raw Food diet. It adds extra nutrients and satisfies cravings for crunchy foods and sweet foods. Baking foods renders unusable one half the available … [Read more...] about The Raw Game Changer